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time-restricted eating

05/14/2018 / By Michelle Simmons

The ketogenic diet is not good for people with existing thyroid problems…but here’s what you can try instead

Although the ketogenic diet has been effective for losing weight in some people, it may not be good for people with thyroid problems. This is because the thyroid requires glucose to make necessary hormones and to transform inactive forms into active, usable ones; but a ketogenic diet does not provide the right form of energy […]

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